You may be at risk for medication-induced nutrient depletion. Medications are important tools to manage illness. But frequent or daily use can rob you of vital nutrients needed to stay healthy…
1 in 3 women between the ages of 40 to 65 experience vaginal dryness and painful intercourse. Although there are many causes of vaginal dryness, hormonal changes are one of the biggest reasons. Read more!
Are You Over-Training? Like it or not, there is a Goldilocks Phenomena for Exercise – just the right amount makes you strong and healthy while TOO much makes you sick and fat. Assuming you were born some time in the last a million years, you know that movement is generally a healthy thing to do. But what you may not know is that OVER-exercising can be even more harmful for you than not exercising and can prevent you from losing weight. Read on for more details…
What do your poops look like and what do they say about your health? More and more research points to the important role our gut bacteria plays in defining our health…
Dr. Sadaty’s top tips for preventing or reversing male pattern hair loss in women. If you are told that your hair loss is related to “too much testosterone” or “it’s genetic” or “we don’t know why” the following tips may help…
5 Supplements You Need To Know About To Heal Acne – Want to put an end to painful, irritating acne breakouts? Try healing from the inside out. Here are my top 5 favorite skin supplements to reduce acne and create healthier looking skin. Pair these with an anti-acne diet.
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