Want to Lower Your LDL Cholesterol?
Once menopause hits, many women find a steep rise in their total cholesterol and LDL cholesterol. Higher LDL levels may be a sign that your risk is elevated, so what can you do?
Want To Take Your Sauna Detox To The Next Level? Add This Supplement To Your Next Session
Sauna therapy can be a powerful way to support overall health and wellness. How can you take it to the next level? Read on…
10 Ways To Boost Your Wellness Confidence
I am sure you do not believe in unicorns so dispel the myth that flexing your confidence muscle will happen by magic. You can build your wellness confidence, one step at a time…
Five Reasons Why Drinking Water In The Morning Is Important
How does water give your mind and body a boost in the morning? Let me count the ways: one, two, three, four, five…
Hair Loss On Ozempic & Mounjaro – What You Need To Know
Does Ozempic and Mounjaro cause hair loss? This is a complex issue and you need to get evaluated to thoroughly investigate all possible root causes…
Understanding Your Hormones Video Series – Part One
Dr. Anita Sadaty and moderator Hayley Foster discuss the misconception behind Hormone Replacement Therapy, the NIH study and what you can do to combat the early symptoms of menopause…
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